Full Bloom Pilates
Movement for Life
About Full Bloom Pilates
Full Bloom Pilates is a home-based and online contemporary Pilates studio that aims to use the power of movement to help clients achieve their greatest potential. Please note, Full Bloom Pilates has moved to an online only format indefinitely.
What we do
We believe that movement is medicine and use Pilates, supplemented with yoga and functional training, to help clients achieve their movement goals and a better quality of life.
We focus on the details of alignment, form, and proper execution of each movement.
What we offer
- Private sessions
- Duet and trio sessions
- Group classes
- FREE Pop-up Pilates classes
Who we help
We strive to individualize the Pilates and movement experience to help both those with injuries or chronic conditions as well as those with activity or sport-specific goals. We have experience working many injuries and chronic conditions as well as athletes for several sports.
Benefits
- Increased strength and stability
- Improved flexibility and mobility
- Improved balance
- Decreased pain and soreness
Safe Effective Restorative
Movement for Life
In-Studio Equipment
At Full Bloom Pilates, we proudly use only top-of-the-line Balanced Body equipment, including reformers, EXO chairs, springboards, the Pilates Arc, and more.
Studio Reformers
The reformer is the most versatile piece of Pilates equipment. It utilizes springs, a moving carriage, a footbar, and straps for exercises that strengthen and lengthen the entire body. Balanced Body’s wood reformer is the smoothest, highest quality reformer available.
EXO Chairs
The EXO Chair is the most challenging piece of equipment, and is excellent for building strength. It utilizes a seat, hinged foot pedal, and springs for a variety of strengthening exercises.
Spring Boards
The springboard is similar to the Cadilac and Trapeze Table. It uses different anchor points, attachments, and springs to create different angles of resistance and a wide range of exercises.